Why you need to be exposed to “The Good Life”.

When I say “what are you eating” I am inquiring when you’re scrolling, reading and watching shows … what are you taking in? I want you to know … I am not really talking about food.

I desire for you to be exposed to that which expands your desires. That’s in your romantic life, friendships, finances, family, travel … all of it!

Life is a holistic combination. One area can’t be strong without the other. If your finances are strong but your mental health is struggling then the money won’t help you. If you have a great romantic relationship but unhealthy eating habits and a lack of physical activity your body will show in its own painful ways through sickness and disease.

But, if we’re never exposed to the idea that what we have could and should be better… we may never know.

So, take notice of where you’re at and what you’re eating (in all areas) and find ways to enhance your exposure, experiences and desires.

Some questions to ask yourself:

(These would be a great self reflection/journal prompt)

Where am I financially? Where do I desire to be?

Do the people I am in relationships with (friends and family included) value me?

Do I feel heard and seen in my peer groups?

How am I providing encouragement to myself?

What does my “self-talk” voice sound like?

When Is the last time I celebrated me, just because?

#motivation