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I am FREE to Change and Grow
There is a famous quote I am sure you have heard: Change is inevitable. Did you know there was more to that quote? John Maxwell wrote....
Starr Bridges
Feb 20, 20231 min read


I am FREE to be Creative.
I dropped my car off at the car dealership last week for a service and was blessed to meet a life-long photographer. The dealership I...
Starr Bridges
Feb 8, 20232 min read


Happy Theraversary
I don't think "Thereaversary" is a real word; however, that is what February is to me. This month is my 2nd Theraversary and it feels...
Starr Bridges
Feb 6, 20233 min read


Forgiveness
Sometimes we look in the mirror and are disappointed with ourselves. Whether we've wasted time, let ourselves go or are in too much debt to
Starr Bridges
Nov 30, 20222 min read


Self-Love
Instead of wondering if we're loved in the context of others loving us, I want to challenge that internally instead of externally.
Starr Bridges
Nov 29, 20222 min read


Transition
In this blog the reader is challenged to evaluate their place of transition. Starr gives a metaphor to assist in a deeper understanding.
Starr Bridges
Nov 28, 20222 min read


BE ANGRY
Let's talk about Being Angry and how we can use it for good.
Starr Bridges
Nov 19, 20223 min read


ANGER
(I hope you find space in your heart to receive this, my first of many vulnerable posts...) I had to apologize to my children this...
Starr Bridges
Nov 17, 20223 min read


Momentum
Yesterday morning was great. I made it to the gym, I drank my shake, I felt energetic. I was ready to take on whatever the day would...
Starr Bridges
Nov 17, 20222 min read


Capacity
I have been praying for years for God to assist me in being successful wherever it is that he sends me. However, what I hadn't been...
Starr Bridges
Nov 16, 20222 min read


Can you die of a broken heart?
Have you ever heard that someone died of a broken heart? You may be thinking that is impossible... well, today I would like to challenge...
Starr Bridges
Oct 17, 20223 min read


How do you numb the pain?
Shopping, Eating, Scrolling, Drinking … I am guilty of a Target run as my therapy/numbing mechanism. There are various ways we all numb...
Starr Bridges
Oct 13, 20222 min read


World Mental Health Day 2022
I was challenged to have a tough discussion with someone last week about my lack of knowledge of other cultures. I am honored to be a...
Starr Bridges
Oct 10, 20222 min read


What if you died today...
I've been reading more news articles and I am consistently reading of a young person dying. It shakes me a little different now-a-days....
Starr Bridges
Oct 5, 20221 min read
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